Nordictrackexp3000 manual


















When using iFIT. Always listen for the The serial num- cising, the unique EXP can be folded up, requiring ber can be found on a decal attached to the treadmill less than half the floor space of other treadmills. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters Note: The underside of the treadmill walking belt is coated with high-performance lubricant.

Page 7 4. Place the Handrail Spacer 65 on the right Upright 69 as shown, with the cutout turned to- ward the treadmill see inset drawing A. Place the other Handrail Spacer on the left Upright not shown. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug.

Page 10 Plug in the power cord. Page 13 Each program is divided into several time seg- Incline buttons on the console. Every few times ments of different lengths.

The Time display one of the Speed buttons is pressed, an additional shows both the time remaining in the program and indicator will light or darken in the Current Segment the time remaining in the current segment. When the first segment of the program is com- Insert the key fully into the console.

The program will continue until the speed setting Insert the key fully into the console. The fitness test program is designed to measure your When the button is relative fitness level. After the fitness test program is com- pleted, your fitness level The pulse-driven program automatically adjusts the will be shown in the speed and incline of the treadmill to keep your heart Time display.

Page 18 cline will decrease. The treadmill will always attempt to keep your heart rate near the target A moment after the button is pressed, the tread- heart rate setting for the current segment.

If your stereo has a 3. New accounts: standard Purchase APR Existing accounts, see your Cardholder Agreement for applicable terms.

Subject to credit approval. Other repayment periods and subscription offers are available. Please call to learn more. An upper profile shot of a woman on a treadmill, engaged in a workout in her living-room while watching her watching her iFIT trainer, on-screen.

Man pulling down wards on both handles of the Fusion CST with his feet in a lunge or stride position. In the background are mostly giant windows.

Do not put the treadmill in a garage or covered patio, or near water. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. Keep children under the age of 12 and pets away from the treadmill at all times. The treadmill should not be used by persons weighing more than pounds. Never allow more than one person on the treadmill at a time.

Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. When connecting the power cord see page 8 , plug the power cord into a surge suppressor not included and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps.

No other appliance should be on the same circuit. Do not use an extension cord. The surge suppressor must have a UL suppressed voltage rating of volts or less and a minimum surge dissi-.

The surge suppressor must be electrically rated for volts AC and 15 amps. To purchase a surge suppressor, see your local NordicTrack dealer or call and order part number Keep the power cord and the surge suppressor away from heated surfaces.

Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. Never start the treadmill while you are standing on the walking belt.

Always hold the handrails while using the treadmill. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. Never leave the treadmill unattended while it is running.

Do not attempt to raise, lower, or move the treadmill until it is properly assembled. You must be able to safely lift 45 pounds 20 kg in order to raise, lower, or move the treadmill. Do not change the incline of the treadmill by placing objects under the treadmill. When folding or moving the treadmill, make sure that the storage latch is fully closed.

When using iFIT. Always remove iFIT. Inspect and tighten all parts of the treadmill regularly. Never insert or drop any object into any opening. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative.

Servicing other than the procedures in this manual should be performed by an authorized service representative only. This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. The decals shown below have been placed on your treadmill. Apply the decal in the location shown. The EXPi treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free.

Mountain Time excluding holidays. To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTTL The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Lock Knob. Circuit Breaker. Power Cord. Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.

This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. With the help of a second person, carefully raise the Uprights 69 until the treadmill is in the position shown.



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